
10 min Calming Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for the 10 min Calming Meditation class. This guided meditation focuses on cultivating calmness, helping you to unwind and relax. The class falls under the relax & sleep category, providing a serene environment with classical music to enhance your meditation experience. It is designed to help you find a sense of tranquility. Take these 10 minutes to center yourself and enjoy a peaceful moment.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Liquid Mind, The Tibetan Singing Bowls
Playlist
Night Light
Liquid MindRelieve Stress
The Tibetan Singing Bowls
Playlist
Night Light
Liquid MindRelieve Stress
The Tibetan Singing Bowls
Class plan
Meditation