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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for the 10 min Calming Meditation class. This guided meditation focuses on cultivating calmness, helping you to unwind and relax. The class falls under the relax & sleep category, providing a serene environment with classical music to enhance your meditation experience. It is designed to help you find a sense of tranquility. Take these 10 minutes to center yourself and enjoy a peaceful moment.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Liquid Mind, The Tibetan Singing Bowls

Playlist

  • Liquid Mind VIII: Sleep

    Night Light

    Liquid Mind
  • Singing Bowls in Nature

    Relieve Stress

    The Tibetan Singing Bowls

Playlist

  • Liquid Mind VIII: Sleep

    Night Light

    Liquid Mind
  • Singing Bowls in Nature

    Relieve Stress

    The Tibetan Singing Bowls

Class plan

  • meditation

    Meditation

    10 min

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