A guided meditation that focuses on cultivating calmness.

10 min Calming Meditation

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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10 min Calming Meditation

10 min Calming Meditation

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