Relax with Anna Greenberg in this 10-minute Calming Meditation. Anna guides you through meditation focused on calmness, set to classical music.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Anna Greenberg for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy the soothing sounds of classical music as you follow along. The session lasts for 10 minutes, making it a perfect addition to your daily routine. Let Anna guide you through this peaceful experience.

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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