Relax with Anna Greenberg in this 10-minute Calming Meditation featuring classical music. Anna guides you through cultivating calmness.

10 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

Join Anna Greenberg for 10 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. The session features soothing classical music to enhance your meditation experience. Anna will guide you through each step, ensuring you stay focused and relaxed. Take a moment for yourself and discover the benefits of this calming practice.

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Calming Meditation

10 min Calming Meditation

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