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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 10 min Calming Meditation. This guided meditation focuses on cultivating calmness. Designed under the relax & sleep category, it offers a serene experience with classical music. With a duration of just 10 minutes, it's a perfect way to find peace. Let Anna guide you through a calming journey.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Ebb & Flod, Hushed, Joseph Beg

Playlist

  • Pillars

    Sibyl

    Hushed
  • Nautilus

    Repose

    Ebb & Flod
  • Only for Headphones

    Low Theta Low Alpha

    Joseph Beg

Playlist

  • Pillars

    Sibyl

    Hushed
  • Nautilus

    Repose

    Ebb & Flod
  • Only for Headphones

    Low Theta Low Alpha

    Joseph Beg

Class plan

  • meditation

    Meditation

    10 min

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