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10 min Calming Meditation

10 min Calming Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 10 min Calming Meditation. This guided meditation focuses on cultivating calmness, making it a perfect choice for anyone looking to unwind. Set to soothing electronic music, this relax & sleep class provides a serene environment to help you find tranquility. Take a break from your day and immerse yourself in this calming experience. Let Anna guide you through a journey of peace and relaxation.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Hushed, Ebb & Flod, Joseph Beg

Playlist

  • Nautilus

    Repose

    Ebb & Flod
  • In Dreams

    Still Life

    Hushed
  • Hibernation

    Hibernation

    Hushed

Playlist

  • Nautilus

    Repose

    Ebb & Flod
  • In Dreams

    Still Life

    Hushed
  • Hibernation

    Hibernation

    Hushed
  • Only for Headphones

    Betawaves for Concentration Short Version

    Joseph Beg

Class plan

  • meditation

    Meditation

    10 min

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