Practice breathing techniques in this 10-minute Breathwork class with Denis Morton, set to electronic music and designed for beginner level.

10 min Breathwork | Peloton Meditation classes

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Meditation

Breath

Join Denis Morton for 10 min Breathwork, a beginner-level class designed to help you regulate your breath through a combination of breathwork practices. This session is based on yoga practices known as pranayama, which focus on breath regulation to shift physical and subtle energy. The class will feature electronic music to enhance your experience. As you follow along, you'll explore various breathwork techniques guided by Denis. This breath class is perfect for those looking to incorporate mindful breathing into their routine.

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10 min Breathwork

10 min Breathwork

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