Join Kristin McGee for the 10 min Breathwork Breath of Fire class. This breathwork session focuses on the technique of inhaling passively and exhaling actively and forcefully, known in Sanskrit as Kapalabhati. The class aims to help you detoxify your body through controlled breathing exercises. With a duration of just 10 minutes, it is a quick and effective way to practice breath control. Don't miss this opportunity to learn and practice breathwork with Kristin.

10 min Breathwork: Breath of Fire | Peloton Meditation classes

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This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Breathwork: Breath of Fire

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10 min Breathwork: Breath of Fire

10 min Breathwork: Breath of Fire

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