![10 min Body Scan Meditation](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/c68f8cbebca65a3a89f146f17508c27690803979/img_1704484444_e04d8fcaf930452986feeb068e1d1885.jpg)
10 min Body Scan Meditation
Originally aired
Kristin McGee
Meditation
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.
Subtitles: EN
Featuring music by
Brian Eno
Playlist
1/1 (Remastered 2004)
Brian Eno
Playlist
1/1 (Remastered 2004)
Brian Eno