Join Mariana Fernández for a 10 min Acceptance Meditation. This emotion meditation class focuses on cultivating acceptance through guided meditation. The class features classical music to enhance the experience. Mariana will guide you through the session, helping you to focus and relax. Take a moment for yourself with this short, calming class.

10 min Acceptance Meditaton | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Acceptance Meditaton

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10 min Acceptance Meditaton

10 min Acceptance Meditaton

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