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Sims 60: Hip Hop

Sims 60: Hip Hop

Originally aired

Jess Sims

Cycling

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More info

Get your glazed-donut look on with this hour-long, high-impact bootcamp that combines community, sweat and fun.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

Jadakiss, Nicki Minaj, Ludacris, Young Jeezy

Playlist

  • The Marshall Mathers LP

    The Way I Am

    Eminem
  • Honest

    Move That Doh (Clean Version) (feat. Pharrell, Pusha T & Casino)

    Pusha T, Pharrell, Casino, Future
  • Queen (Deluxe)

    Good Form

    Nicki Minaj

Playlist

  • The Marshall Mathers LP

    The Way I Am

    Eminem
  • Honest

    Move That Doh (Clean Version) (feat. Pharrell, Pusha T & Casino)

    Pusha T, Pharrell, Casino, Future
  • Queen (Deluxe)

    Good Form

    Nicki Minaj
  • The Last Kiss

    Who's Real (Album Version (Explicit)) (feat. Swizz Beatz & OJ Da Juiceman)

    Jadakiss, Swizz Beatz, OJ Da Juiceman

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    1 Movement

    5 min

  • full_body

    Full Body

    21 Movements

    11 min

  • cycling

    Cycling

    1 Movement

    9 min

  • full_body

    Full Body

    12 Movements

    11 min

  • cycling

    Cycling

    1 Movement

    9 min

  • full_body

    Full Body

    18 Movements

    10 min

Body activity

Body Activity

Quads

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Core

11%
Tertiary muscle group

Calves

10%
Secondary muscle group

Other

37%