Hannah Frankson leads this 10-minute Extra 10: Tabata Ride cycling class. Intervals format set to electronic music with Flat Road and Descending Recovery segments.

Extra 10: Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Hannah Frankson for the Extra 10 Tabata Ride, a quick and efficient 10 minutes workout. This class is designed to keep your workout going with a series of high-intensity intervals. Set to an electronic music playlist, it will help you engage your glutes, hamstrings, and quads. The intervals format ensures you get the most out of every minute. Perfect for those looking to extend their exercise session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: Tabata Ride with 8-Minute Intervals - Hannah Frankson

Reworking Is Not A Crime

Procrastinator (Bok Bok remix)

Water

TO BE LOVED (A COLORS SHOW)

Take Care (feat. Jessie Ware) (feat. Jessie Ware)

Extra 10: Tabata Ride

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Extra 10: Tabata Ride

Extra 10: Tabata Ride

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