Cody Rigsby leads this Extra 10: Tabata Ride, a 10-minute intervals cycling class set to pop music, featuring Tabata and Descending Recovery segments.

Extra 10: Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Cody Rigsby for the Extra 10 Tabata Ride, a quick and efficient interval workout designed for those who have already warmed up. This 10 minutes class focuses on high-intensity tabata intervals to keep your workout going strong. The ride is set to energetic pop music, creating an engaging atmosphere. While you ride, you'll target key muscle groups including the glutes, hamstrings, and quads. Perfect for a short but impactful session, this class is a great addition to your fitness routine.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: Tabata Ride with Descending Recovery - Cody Rigsby

Don't Start Now (Remixes)

Don't Start Now (Pink Panda Remix)

Dance Vault Mixes - Ain't No Other Man

Ain't No Other Man (Scotty K Bootleg Radio)

Piece of Me Remixes

Piece Of Me (Friscia and Lamboy Radio Edit)

Mother's Daughter (Remixes)

Mother's Daughter (White Panda Remix)

Extra 10: Tabata Ride

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Extra 10: Tabata Ride

Extra 10: Tabata Ride

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