Boost your workout with Extra 10: Tabata Ride, a 10-minute intervals cycling class led by Benny Adami, featuring pop music and Tabata, Recovery segments.

Extra 10: Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Benny Adami for the Extra 10 Tabata Ride, a quick and effective Tabata ride designed to enhance your workout. This 10 minutes intervals class is perfect for those looking to add an extra challenge to their routine. The class features pop music to keep you motivated throughout. Please note, this class is intended to be tackled once you've already warmed up. Get ready to work your glutes, hamstrings, and quads with Benny guiding you every step of the way.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Extra 10: Tabata Ride with 8-Min Tabata & Pop Music - Benny Adami

Half Light (Remixes) (feat. Tom Cane)

Half Light (Extended Mix) (feat. Tom Cane)

Breathing Underwater (Matrix & Futurebound Remix)

times

Fall

Set My Heart On Fire (I'm Alive x And The Beat Goes On)

Extra 10: Tabata Ride

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Extra 10: Tabata Ride

Extra 10: Tabata Ride

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