
Extra 10: Low Impact Ride
Originally aired
Kendall Toole
Cycling
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Join Kendall Toole for the Extra 10 Low Impact Ride, a quick and efficient 10 minutes session designed to keep your workout going. This low impact class focuses on your hamstrings, quads, and glutes, making it a great addition to your routine. Enjoy the ride with a pop music playlist that keeps you motivated throughout. Perfect for those looking to extend their workout without adding too much strain. Don't miss out on this energizing ride with Kendall.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
OneRepublic, Dan + Shay, Noah Kahan, Tanner Adell
Playlist
I Ain't Worried - Acoustic
OneRepublicStick Season
Noah KahanBuckle Bunny (Acoustic)
Tanner Adell
Playlist
I Ain't Worried - Acoustic
OneRepublicStick Season
Noah KahanBuckle Bunny (Acoustic)
Tanner AdellTequila (Acoustic)
Dan + Shay
Class plan
Cycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%