
Extra 10: Low Impact Ride
Originally aired
Jenn Sherman
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Jenn Sherman for the Extra 10 Low Impact Ride, a quick and efficient 10 minutes session designed to keep your workout going after you've already warmed up. This low impact class focuses on maintaining your momentum without putting too much strain on your body. Enjoy riding to the beats of pop music as you work your glutes, hamstrings, and quads. This class is perfect for those looking to add a little extra to their routine. Get ready to ride with Jenn and keep your energy up!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ed Sheeran, Skrillex, Maroon 5, Thirty Seconds To Mars
Playlist
Wonderful Day
O.A.R.Sunday Morning (Questlove Remix)
Maroon 5Walk On Water
Thirty Seconds To Mars
Playlist
Wonderful Day
O.A.R.Sunday Morning (Questlove Remix)
Maroon 5Walk On Water
Thirty Seconds To MarsWay To Break My Heart (feat. Skrillex)
Ed Sheeran, Skrillex
Class plan
Cycling
2 Movements
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%