
Extra 10: Low Impact Ride
Originally aired
Cody Rigsby
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Cody Rigsby for the Extra 10 Low Impact Ride, a quick and efficient 10 minutes session designed to keep your workout going. This low impact class is perfect for those who have already warmed up and want to continue their exercise routine. Enjoy the ride with an energizing pop music playlist that will keep you motivated. While this class focuses on a low impact approach, you'll still work key muscle groups like glutes, hamstrings, and quads. Get ready to ride with Cody and add an extra boost to your fitness journey.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Ariana Grande, Britney Spears, Tove Lo
Playlist

Talking Body (The Young Professionals Remix)
Tove Lo
Hold It Against Me
Britney Spears
ENERGY (feat. Beam)
Beyoncé, Beam
Playlist

Talking Body (The Young Professionals Remix)
Tove Lo
Hold It Against Me
Britney Spears
ENERGY (feat. Beam)
Beyoncé, Beam
Rush (Tom Santa Remix)
Troye Sivan
Class plan

Cycling
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
