Extra 10: HIIT Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin in an intense, thrilling 10-minute High Intensity Interval Training ride. Expect to challenge your biceps, triceps, chest, and especially your back set against a backdrop of adrenaline-inducing electronic music. Hannah ensures it's never the same, alternating between high-energy sprints and recovery periods, making your workout just as dynamic as you are.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Sub Focus, Jungle, Trombone Shorty, Raphael Saadiq
Playlist
Falling Down (Xkore Remix)
Sub FocusGOOD TIMES (Sofia Kourtesis Remix)
JungleBackatown
Trombone Shorty
Playlist
Falling Down (Xkore Remix)
Sub FocusGOOD TIMES (Sofia Kourtesis Remix)
JungleBackatown
Trombone ShortyBig Easy (Album Version) (feat. The Infamous Young Spodie & The Rebirth Brass Band)
Raphael Saadiq, The Infamous Young Spodie, The Rebirth Brass Band
Class plan
Warm Up
Cycling
Cool Down