
Extra 10: Climb Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for Extra 10 Climb Ride, a quick and efficient 10 minutes climb session designed to keep your workout going after you have already warmed up. This climb class focuses on maintaining your momentum and pushing your limits. You'll enjoy electronic music as you work through the ride. The class targets your glutes, hamstrings, and quads. Perfect for those looking to add an extra boost to their workout routine.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
NIGHTCAP, Valante, Brendon Moeller
Playlist
When I Get You Back Again
Brendon MoellerFeel So Alive
NIGHTCAPSona
Valante
Playlist
When I Get You Back Again
Brendon MoellerFeel So Alive
NIGHTCAPSona
Valante
Class plan
Cycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%