Today, we continue to work on aerobic endurance and pedal stroke efficiency in this 45-minute Power Zone Endurance Ride.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

45 min Power Zone Endurance Ride

Killing Time

The New Flesh

Typhoons

Trouble's Coming

Threat to Survival

How Did You Love

Finding God Before God Finds Me (Deluxe)

Limits

Endgame

Help Is On The Way

Papercuts

One Step Closer

weird!

mars

The Chronicles of Life and Death ("LIFE" version)

Mountain

Direct Hits

Spaceman

Night Visions (Deluxe)

Demons

Nothing is True & Everything is Possible

THE GREAT UNKNOWN

Black Holes and Revelations

Knights of Cydonia

You Gotta Go There To Come Back

Maybe Tomorrow

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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