Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

90 min Power Zone Endurance Ride | Peloton Cycling Classes

Bike Bootcamp

Tread Bootcamp

Pop Ride

Relaxing Meditation

Endurance Run

Bodyweight Strength

Foam Rolling

Power Walking

Power Yoga

Class Plan

Equipment

Featuring Music By

Member Activity

Class Details

More Info

Playlist

Subtitles: EN

Tell us about your workout preferences to get personalized class recommendations.

Find your class match

Based on your answers, here’s a list of classes we think might interest you.

Top workouts for you

Find a new cardio routine with Peloton Bike

bike v1 dark 1

Running meets strength training with Peloton Tread

Tread

Get our latest in connected strength with Peloton Guide

Guide

Cycling

Indoor running

Strength

Sculpting

Yoga

Stretching

Meditation

HIIT cardio

High-intensity interval training (HIIT)

Outdoor walking

Outdoor running

Indoor walking

Beginner

Intermediate

Advanced

Alternative

Classic rock

Country

Electronic

Hip-hop

Indie

Latin

Rock

Other

minutes

5-20

20-30

30-45

45-60

60-90

Find and stack classes from 5 to 60 minutes.

Light dumbbells

Medium dumbbells

Heavy dumbbells

Resistance bands

Workout mat

Yoga mat

Yoga blocks

Yoga strap

Foam roller

None

desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, Tread+, Row, and Guide owners

Mask group

Includes App+ Membership, rental Bike or Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Includes App+ Membership and content exclusively for Guide

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing communications from Peloton.<br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Do Not Sell/Share My Personal Data & Limit The Use Of My Sensitive Data

Shop and Learn

About

Visit Us

Support

We’re sorry but a Peloton Showroom isn’t near your location

Our studios are cool and it’s where we film our classes.

membership6

We’re sorry but there was an error getting your location

Deals

Whether you have a stationary bike or treadmill, or just your mat and a goal, there’s a class for you.

peloton-classes-thumbnail

Classes

Image of Peloton Bike

A full body workout with immersive technology.

titanBikeImage

Thoroughly inspected, repaired, and tested.

An Image of the Peleton Bike with live training from the instructor on a sweatproof 22" HD touchscreen

Peloton Bike

Bike

Bikes

Everything you need to run, walk, and train toward your goals

 An Image of the Peleton Tread , a compact treadmill with the instructor on the HD touchscreen

Prism3/4Render

Aurora3/4render

Treads

A class for every day, a workout for every muscle

Turn your TV into an AI-powered personal trainer

PelotonGuide.nav 

Work 86% of your muscles in just 15 minutes.

nav.productCard.row.Image

Try Peloton classes free for 2 months. New App Members only. Terms apply.**

Image of Peloton App on mobile and tablet

nav.productCard.app.image

Access thousands of classes with no equipment needed

Try Peloton classes free for 3 months. New app trials only. Terms apply.

nav.productCard.app_variated.image

Get 3 months for $12.99. Offer ends 6/30. See terms.**

Strength, Pilates, yoga, cardio, and more. At home or on the go. All for $12.99/mo.

Man on Peloton Bike

Woman on Peloton Tread

Bike, Tread, strength, yoga, HIIT, pilates, bootcamp and more

Classes.nav

nav.productCard.accessories.image

Give the gift of Peloton for any occasion

Gift Card Image

Gifting_GiftCards

Accessories

Show your Peloton pride with regularly updated apparel.

Peleton black high neck bra with high waisted leggings

productBellyBandApparelMobile

Apparel

Shop by

Collections

Fabrics

Featured

Designed For

New & featured

Tops

Bottoms

Women

Merch

Workout Equipment

Sale

Power Zone

Enema Of The State / Take Off Your Pants And Jacket / Blink-182

First Date

Funhouse (Expanded Edition)

Sober

Diamonds

I'm Still Standing (Remastered)

I Will Always Love You: The Best Of Whitney Houston

Queen of the Night (Radio Edit)

The Loco-Motion

Locomotion

Poolside Vibes / Chill Summer Songs

Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

Body Language

Promises

Sale el Sol

Loca (feat. El Cata)

B'Day

Get Me Bodied (Album Version)

Sadnecessary (Bonus Track Version)

Becoming

If I Were A Boy

Single Ladies (Put a Ring on It)

Mind The Moon

The Game

trip (deluxe)

ALLES DOPE

Lose You (Felix Jaehn Remix)

Easy

BREATHE

I Got A Feeling (feat. Georgia Ku)

First Time (Remixes)

First Time (R3hab Remix)

WET TENNIS

Wet Tennis

Woke Up in Love (Alok Remix) (feat. Gryffin & Calum Scott)

Summer In New York (Dubdogz & Selva Remix)

Zeit

Kranich

On My Knees

Dangerous (feat. Sam Martin) [Extended]

Dangerous (feat. Sam Martin) [Extended] (feat. Sam Martin)

The Right Song (Remixes) (feat. Natalie La Rose)

The Right Song (Dillon Francis Remix) (feat. Natalie La Rose)

Highway to Hell

Chop Suey!

Californication

Get on Top

Jazz (Deluxe Remastered Version)

Don't Stop Me Now (Remastered 2011)

Warm Up

Cool Down