Christine D'Ercole leads this 90-minute Power Zone Endurance Ride featuring alternative music, with intervals in Zone 2 and Zone 3 to build aerobic endurance.

90 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 90 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a ride set to alternative music while working on your glutes, hamstrings, and quads. This class is designed to help you improve your endurance effectively.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

90 Min Power Zone Endurance Ride with Zones 2 & 3 - Christine D'Ercole

The Unforgettable Fire (Deluxe Edition Remastered)

Bad (Remastered 2009)

No One Else Can Wear Your Crown (Deluxe)

Hallelujah

It's Blitz!

Skeletons

Wildness

Life On Earth

High As Hope

100 Years

The Secret

Safe

Visions

Bad Habits

American Utopia on Broadway (Original Cast Recording)

I Should Watch TV (Live)

The Essential Foo Fighters

Monkey Wrench

Juju

Monitor

If I Can't Have Love, I Want Power

I am not a woman, I'm a god

The World's End (Original Motion Picture Soundtrack) (Deluxe Version)

This Corrosion

Johannesburg

There Will Be Time

Sound of Change

Sound Of Change

Phase

Surprise Yourself

Lungs

Cosmic Love

Immortalized (Deluxe Edition)

The Light

Jagged Little Pill

Hand in My Pocket

Take the Stairs

A Way Home

Hurts 2B Human

Courage

Astoria

Who Do You Love

Come Tomorrow

90 min Power Zone Endurance Ride

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90 min Power Zone Endurance Ride

90 min Power Zone Endurance Ride

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