Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.

75 min Power Zone Endurance Ride

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Cycling

Power Zone

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

90s Hip Hop

Rump Shaker

Gypsy Woman The Collection

100% Pure Love (Radio Mix)

Used To Be (feat. Wiz Khalifa) [Remixes] (feat. Wiz Khalifa)

Used To Be (feat. Wiz Khalifa) [Hairy Steve Aoki Remix] (feat. Wiz Khalifa)

Best Of

Pump Up The Jam (Edit) (feat. Felly)

Chills (Feel My Love)

Best Of Montell Jordan

This Is How We Do It

Ready To Go

Ready to Go

Pump It Up BRKLYN Remix

Pump It Up

Controversee...That's Life...and That's the Way It Is

Da' Dip

Best Of La Bouche feat. Melanie Thornton

Be My Lover

SOLACE

Underwater

Hector's Mix Tape

Jump Around

SNAP! The Power Greatest Hits

The Power (7" Version)

Purple Rain

When Doves Cry

Lowrider Bass (Edited Version)

Whoomp! There It Is

Greatest Hits (The Atlantic Years)

Boom (2006 Remaster)

Through Your Love (feat. Mr.id & Kawtar Sadik) (feat. Kawtar Sadik & Mr.id)

Dreamland

Everybody Everybody

1982 - 2000

The Final Countdown

Cheerleader (Felix Jaehn Remix Radio Edit)

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75 min Power Zone Endurance Ride

75 min Power Zone Endurance Ride

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