Build aerobic endurance in this 75-minute Power Zone Endurance Ride with Matt Wilpers. Ride intervals in Zones 2 and 3, set to pop music.

75 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Matt Wilpers for the 75 min Power Zone Endurance Ride, a power zone class designed to build aerobic endurance. This session focuses on training smart with 7 zones of output customized to your fitness level. Expect intervals in zones 2 and 3 to help you improve your endurance. The music genre for this class is pop, keeping you motivated throughout the ride. This class targets the glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

75 Min Power Zone Endurance Ride with Pop Music - Matt Wilpers

Life After Death (2014 Remaster)

Mo Money Mo Problems (feat. Puff Daddy & Mase) [2014 Remaster]

La Bella Mafia

The Jump Off

Life Goes On (Remixes)

Life Goes On (Trinix Remix)

Streets Of Gold

My First Kiss (feat. Ke$ha) (feat. Ke$ha)

Pump It Louder

Studio Collection 2000-2012

Lying from You

50 Years of the Piano Man

It's Still Rock and Roll to Me

Greatest Hits

It's Gonna Be Me

GHV2

4Ever

When Doves Cry

Ill Communication

Sure Shot

Disc-Overy

Written in the Stars (feat. Eric Turner)

Bon Jovi Greatest Hits - The Ultimate Collection (Deluxe)

It's My Life

Championships

Going Bad (feat. Drake)

Ocean Avenue

City High

Caramel (feat. Eve)

Honest (Remixes)

Honest (SAVI Remix)

Fallen

Bring Me To Life

Beach Party Anthems

Hey Ya!

Music For The People

Good Vibrations (feat. Loleatta Holloway)

Yeah! (feat. Lil Jon & Ludacris)

Billionaire (feat. Bruno Mars)

75 min Power Zone Endurance Ride

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75 min Power Zone Endurance Ride

75 min Power Zone Endurance Ride

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