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60 min Techno Ride

60 min Techno Ride

Originally aired

Charlotte Weidenbach

Cycling

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More info

Join Charlotte Weidenbach for 60 min Techno Ride, a music cycling class that will get you moving to the rhythm of electronic beats. This 60 minutes session is designed to power you through one of the biggest and best techno tunes ever. Feel the beat and let the music take over as you ride. The class focuses on working your glutes, hamstrings, and quads. Don't miss out on this energizing ride with Charlotte.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Umek, Omnia, Green Velvet, Layton Giordani

Playlist

  • Room With View

    Air France

    Joris Delacroix
  • Space Date

    Rome Future

    Adam Beyer, Layton Giordani, Green Velvet
  • This Is...

    Carbon Occasions

    Umek

Playlist

  • Room With View

    Air France

    Joris Delacroix
  • Space Date

    Rome Future

    Adam Beyer, Layton Giordani, Green Velvet
  • This Is...

    Carbon Occasions

    Umek
  • The Conquest

    The Conquest

    Omnia, Ben Gold

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    12 Movements

    53 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%