
60 min Techno Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for 60 min Techno Ride, a music cycling class that will get you moving to the rhythm of electronic beats. This 60 minutes session is designed to power you through one of the biggest and best techno tunes ever. Feel the beat and let the music take over as you ride. The class focuses on working your glutes, hamstrings, and quads. Don't miss out on this energizing ride with Charlotte.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Umek, Omnia, Green Velvet, Layton Giordani
Playlist

Air France
Joris Delacroix
Rome Future
Adam Beyer, Layton Giordani, Green Velvet
Carbon Occasions
Umek
Playlist

Air France
Joris Delacroix
Rome Future
Adam Beyer, Layton Giordani, Green Velvet
Carbon Occasions
Umek
The Conquest
Omnia, Ben Gold
Class plan

Warm Up
1 Movement
Cycling
12 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%






