Build aerobic endurance with Olivia Amato in this 60-minute Power Zone Endurance Ride. Class features pop music with intervals in Zones 2 and 3 and Spin Ups segments.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Olivia Amato for the 60 min Power Zone Endurance Ride. Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3. Enjoy a pop music playlist that keeps you motivated throughout. This power zone class is designed to work your glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Mis-Teeq

Scandalous (U.S. Radio Edit)

Don't Cha

Don't Cha (Radio Edit) (feat. Busta Rhymes)

B'Day Deluxe Edition

Upgrade U (Album Version) (feat. Jay-Z)

thank u, next

break up with your girlfriend, i'm bored

If You're Reading This It's Too Late

10 Bands

Gecko (Overdrive) [Remix Bundle]

Gecko (Overdrive) [Matrix & Futurebound Remix]

Stone Cold Classics

Fat Bottomed Girls (Album Version)

Riot!

Misery Business

Ocean Avenue

Classic House

Feel The Love (feat. John Newman)

Pink Venom

Waking Up Dreaming

Stripped - 20th Anniversary Edition

Can't Hold Us Down (feat. Lil' Kim)

Celebrity

The Last Goodbye (Hayden James Remix) (feat. Bettye LaVette)

The Last Goodbye (feat. Bettye LaVette)

Promises (Remixes)

Promises (David Guetta Remix)

My World 2.0

Stuck In The Moment

The Heat

He Wasn't Man Enough

Justice

Anyone

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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