Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Matt Wilpers. Ride includes Zone 2, Zone 3 intervals set to pop music.

60 Min Power Zone Endurance Ride with Pop Music - Matt Wilpers

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Cycling

Power Zone

Join Matt Wilpers for the 60 min Power Zone Endurance Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This session focuses on building aerobic endurance through intervals in zones 2 and 3. Enjoy a pop music playlist that keeps you motivated throughout the ride. This power zone class targets your glutes, hamstrings, and quads. Get ready to improve your endurance and strength with Matt's expert guidance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Rebirth

Get Right (feat. Fabolous)

BUBALU

Good For You (Remixes) (feat. A$AP Rocky)

Good For You (Yellow Claw & Cesqeaux Remix) (feat. A$AP Rocky)

High Noon

Come to Light

Higher

Scarlet

Paint The Town Red

Living After Midnight

You've Got Another Thing Coming

Met Him Last Night (Dave Audé Remix) (feat. Ariana Grande)

Chill Country Summer Hits

Hurricane

NOW That's What I Call Music 29, 30, 31

Closer

Noah's Arc Soundtrack

World, Hold On (feat. Steve Edwards)

What You Need

Star

Star (feat. Clipse)

Midnights (The Til Dawn Edition)

Karma (feat. Ice Spice)

Ocean Avenue

Dig Deep

R U HIGH (feat. Mallrat) [Crooked Colours Remix] (feat. Mallrat)

Rocket

Standing Outside a Broken Phone Booth with Money in My Hand

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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