Ride the 60 min Power Zone Endurance Ride with Erik Jäger featuring pop music. Class Segments include Zone 1, Spin Ups, Zone 2, and Zone 3 intervals.

60 Min Power Zone Endurance Ride with Pop Music - Erik Jäger

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Cycling

Power Zone

Join Erik Jäger for the 60 min Power Zone Endurance Ride, a power zone class designed to enhance your performance. This session focuses on zones 3-6 of the power zone training scale, helping you train smart with 7 zones of output tailored to your fitness level. The class will work your glutes, hamstrings, and quads to improve your endurance and strength. Enjoy the ride with a pop music playlist that keeps you motivated throughout the workout. This class is perfect for those looking to push their limits and enhance their cycling performance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See (feat. Mia Pfirrman)

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Bigger Than

Somewhere Over the Rainbow / What a Wonderful World

Higher Love

Jagged Little Pill (2015 Remaster)

Head over Feet (2015 Remaster)

I AM...SASHA FIERCE

Halo

New Dubby Conquerors

Tide Is High

Nicht genug

Vielleicht Irgendwann (Deluxe Edition)

Vergiss mich

Fettes Brot lässt grüssen

Da draussen

Con Altura (feat. El Guincho)

Callaita

Despacito (feat. Daddy Yankee)

Despacito

CNCO

Hey DJ

DROGBA (JOANNA) [Summer Cem Remix]

Twice As Tall

Alarm Clock

Final (Baba Nla) - Single

Final (Baba Nla)

This Is Me

Dola

Made In Lagos

Sweet One

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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