Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Denis Morton. Ride includes Zone 2 and Zone 3 intervals set to pop music.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Denis Morton for the 60 min Power Zone Endurance Ride, a power zone class designed to build aerobic endurance. Train smart with 7 zones of output customized to your fitness level, focusing on intervals in zones 2 and 3. The class features a rock music genre to keep you motivated throughout. This session will engage your glutes, hamstrings, and quads. Elevate your fitness journey with this structured and effective workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

A-Sides

Burden In My Hand

Blurred Lines

Blurred Lines (feat. T.I. & Pharrell)

Southern Accents

Don't Come Around Here No More

The Lost Tapes

No Idea's Original

The Eminem Show (Expanded Edition)

Till I Collapse (feat. Nate Dogg)

Greatest Hits

7 Days

Hot Fuss

Mr. Brightside

1 (Remastered)

Let It Be (Remastered 2015)

Sexor

Burning Down The House

Wham Bam Shang-A-Lang: Feel Good Summer Hits

Dancing in the Moonlight

Feel So Close

Feel So Close (Nero Remix)

Blind Melon

No Rain

Thnks Fr Th Mmrs Hit Pack

Sugar, We're Goin Down

Kala

Paper Planes

Audioslave

Show Me How to Live

The Element Of Freedom

Empire State of Mind (Part II) Broken Down

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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