Christine D'Ercole leads this 60-minute Power Zone Endurance Ride featuring alternative music, with intervals in Zone 2 and Zone 3 to build aerobic endurance.

60 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 60 min Power Zone Endurance Ride, a power zone class designed to build aerobic endurance. Train smart with 7 zones of output customized to your fitness level. This class focuses on intervals in zones 2 and 3 to enhance your endurance. Enjoy alternative music as you ride. Strengthen your glutes, hamstrings, and quads throughout the session.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Power Zone Endurance Ride with Spin Ups - Christine D'Ercole

Africa

Fever To Tell

Maps

Echoes, Silence, Patience & Grace

The Pretender

Awake   The Best Of Live

Lightning Crashes

Jagged Little Pill (25th Anniversary Deluxe Edition)

All I Really Want

Green (25th Anniversary Deluxe Edition)

Turn You Inside-Out (Remastered)

Everyday

The Space Between

Nocturnal

TEARS

Wildness

Life On Earth

So Long, And Thanks For All The Fish

Count To Ten

Count to Ten

Young The Giant

My Body

Lungs

Dog Days Are Over

Such Hot Blood

Safe

Come Tomorrow

Samurai Cop (Oh Joy Begin)

60 min Power Zone Endurance Ride

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60 min Power Zone Endurance Ride

60 min Power Zone Endurance Ride

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