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60 min My Mixtape Ride

60 min My Mixtape Ride

Originally aired

Jenn Sherman

Cycling

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My Mixtape is back! Join Jenn Sherman as you cruise to a new, epic themed playlist each week. This week's ride is sure to get you moving! What are you waiting for? Hit play!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Kenny Loggins, Irene Cara, Lady Gaga, Queen

Playlist

  • The Essential Bruce Springsteen

    Streets of Philadelphia (Single Edit)

    Bruce Springsteen
  • How Far I'll Go (From "Moana")

    How Far I'll Go (From "Moana")

    Alessia Cara
  • Curtain Call: The Hits

    Lose Yourself

    Eminem

Playlist

  • The Essential Bruce Springsteen

    Streets of Philadelphia (Single Edit)

    Bruce Springsteen
  • How Far I'll Go (From "Moana")

    How Far I'll Go (From "Moana")

    Alessia Cara
  • Curtain Call: The Hits

    Lose Yourself

    Eminem
  • TikTok Summer Hits/Viral Songs

    Danger Zone (From "Top Gun" Original Soundtrack)

    Kenny Loggins

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    11 Movements

    53 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%