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60 min Heat It Up Bootcamp

60 min Heat It Up Bootcamp

Originally aired

Cody Rigsby

Cycling

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More info

Join Cody Rigsby for the 60 min Heat It Up Bootcamp. This theme bike bootcamp class offers an engaging one-hour workout that will activate your body. You'll enjoy a pop music playlist that keeps the energy high throughout the session. The class is designed to work multiple muscle groups, making it a comprehensive fitness experience. Get ready to sweat and push your limits with Cody and the #BooCrew.

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Workout Mat
  • Stationary bike

Featuring music by

Lil Wayne, Britney Spears, Justin Bieber, Ed Sheeran

Playlist

  • music

    Rock Your Body

    Justin Timberlake
  • F*CK LOVE 3+: OVER YOU

    STAY

    The Kid LAROI, Justin Bieber
  • Shivers (Jax Jones Remix)

    Shivers (Jax Jones Remix)

    Ed Sheeran

Playlist

  • music

    Rock Your Body

    Justin Timberlake
  • F*CK LOVE 3+: OVER YOU

    STAY

    The Kid LAROI, Justin Bieber
  • Shivers (Jax Jones Remix)

    Shivers (Jax Jones Remix)

    Ed Sheeran
  • Let Me Love You (Don Diablo Remix) (feat. Justin Bieber)

    Let Me Love You (Don Diablo Remix) (feat. Justin Bieber)

    DJ Snake, Don Diablo, Justin Bieber

Class plan

  • warmup

    Warm Up

    7 min

  • cycling

    Cycling

    11 min

  • transition

    Transition

    1 min

  • full_body

    Full Body

    14 min

  • transition

    Transition

    1 min

  • cycling

    Cycling

    14 min

  • transition

    Transition

    1 min

  • full_body

    Full Body

    11 min