60 min Groove Ride
Originally aired
Emma Lovewell
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Let the power of the playlist move you. In this choreography-based class, you’ll be dancing along to the hottest beats on the Bike. No experience needed!
Explicit
Subtitles: EN
Equipment
- Light Weights
- Stationary bike
Featuring music by
David Guetta, Steve Aoki, Dillon Francis, Robyn
Playlist
Clothes Off (Nanana)
Darius & FinlayOkay
Alison WonderlandCalifornia (Chris Lake & Matroda Remix)
SNBRN, Kaleena Zanders
Playlist
Clothes Off (Nanana)
Darius & FinlayOkay
Alison WonderlandCalifornia (Chris Lake & Matroda Remix)
SNBRN, Kaleena ZandersPancake (The Sauce VIP)
Jaded
Class plan
Warm Up
2 MovementsCycling
9 MovementsUpper Body
10 MovementsCycling
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
29%