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60 min EDM Ride

60 min EDM Ride

Originally aired

Hannah Frankson

Cycling

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More info

It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Skrillex, Zedd, Dillon Francis, DVBBS

Playlist

  • Funny

    Funny

    Zedd, Jasmine Thompson
  • Everytime We Touch

    Everytime We Touch (Radio Edit)

    Cascada
  • This Mixtape is Fire.

    Bun Up the Dance

    Dillon Francis, Skrillex

Playlist

  • Funny

    Funny

    Zedd, Jasmine Thompson
  • Everytime We Touch

    Everytime We Touch (Radio Edit)

    Cascada
  • This Mixtape is Fire.

    Bun Up the Dance

    Dillon Francis, Skrillex
  • Heads Will Roll (A-Trak Remix EP)

    Heads Will Roll (A-Trak Remix Radio Edit)

    Yeah Yeah Yeahs

Class plan

  • warmup

    Warm Up

    3 Movements

    10 min

  • cycling

    Cycling

    12 Movements

    49 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%