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60 min Climb Ride

60 min Climb Ride

Originally aired

Christine D'Ercole

Cycling

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More info

There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Taylor Swift, P!NK, Tori Amos, Sia

Playlist

  • Wasteland, Baby! (Special Edition)

    To Noise Making (Sing)

    Hozier
  • Midnights (3am Edition)

    Anti-Hero

    Taylor Swift
  • Under the Pink

    Cornflake Girl

    Tori Amos

Playlist

  • Wasteland, Baby! (Special Edition)

    To Noise Making (Sing)

    Hozier
  • Midnights (3am Edition)

    Anti-Hero

    Taylor Swift
  • Under the Pink

    Cornflake Girl

    Tori Amos
  • Rumours

    The Chain (2004 Remaster)

    Fleetwood Mac

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    1 Movement

    52 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%