60 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Linkin Park, Green Day, AC/DC, Thirty Seconds To Mars
Playlist
Somewhere I Belong
Linkin ParkSick, Sick, Sick
BaysideRicochet
Papa Roach
Playlist
Somewhere I Belong
Linkin ParkSick, Sick, Sick
BaysideRicochet
Papa RoachEdge Of The Earth
Thirty Seconds To Mars
Class plan
Warm Up
2 MovementsCycling
16 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%