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60 min Climb Ride

60 min Climb Ride

Originally aired

Charlotte Weidenbach

Cycling

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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Linkin Park, Green Day, AC/DC, Thirty Seconds To Mars

Playlist

  • Meteora

    Somewhere I Belong

    Linkin Park
  • Killing Time

    Sick, Sick, Sick

    Bayside
  • Crooked Teeth Deluxe

    Ricochet

    Papa Roach

Playlist

  • Meteora

    Somewhere I Belong

    Linkin Park
  • Killing Time

    Sick, Sick, Sick

    Bayside
  • Crooked Teeth Deluxe

    Ricochet

    Papa Roach
  • 30 Seconds To Mars

    Edge Of The Earth

    Thirty Seconds To Mars

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    16 Movements

    52 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%