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60 min Climb Ride

60 min Climb Ride

Originally aired

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 60 min Climb Ride, a challenging hills-based class designed to push your limits. Crank up the resistance as you power through climbs, leaving each hill behind you. This climb class is set to energizing rock music to keep you motivated throughout the ride. Focus on engaging your hamstrings, quads, and glutes as you work towards reaching the top. Get ready to elevate your output and enjoy the journey.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Linkin Park, Aerosmith, Thirty Seconds To Mars, Muse

Playlist

  • Greatest Hits

    Defy You

    The Offspring
  • Parking Lot

    Parking Lot

    blink-182
  • Bulletproof

    Bulletproof

    Godsmack

Playlist

  • Greatest Hits

    Defy You

    The Offspring
  • Parking Lot

    Parking Lot

    blink-182
  • Bulletproof

    Bulletproof

    Godsmack
  • Braver Than We Are

    More

    Meat Loaf

Class plan

  • warmup

    Warm Up

    3 Movements

    9 min

  • cycling

    Cycling

    12 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%