
60 min Classic Rock Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 60 min Classic Rock Ride and immerse yourself in the timeless tracks of rock and roll. This music cycling class will have you clipping in and jamming out to your favorite rock hits. The class focuses on working your hamstrings, quads, and glutes, providing a comprehensive lower body workout. Enjoy the rock music genre as you pedal through the session. Get ready to rock on with Jenn Sherman!
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
The Rolling Stones, Fleetwood Mac, Elton John, Aerosmith
Playlist

Midnight Rider
The Allman Brothers Band
Scarlet Begonias (2013 Remaster)
Grateful Dead
Who Are You (Edit)
The Who
Playlist

Midnight Rider
The Allman Brothers Band
Scarlet Begonias (2013 Remaster)
Grateful Dead
Who Are You (Edit)
The Who
Angie (Remastered 2005)
The Rolling Stones
Class plan

Warm Up
1 Movement
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%









