Sweat with Jess Sims in this 60 min Bootcamp: Full Body featuring hip-hop/rap. Advanced intervals on Bike plus EMOM strength for glutes, quads, hamstrings.

60 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Jess Sims for the 60 min Bootcamp Full Body class. This advanced body focus bike bootcamp combines heart-pumping intervals on the Bike with full-body moves on the floor. The class targets your glutes, quads, and hamstrings, providing a well-rounded workout. Enjoy a hip-hop/rap playlist as you work through this efficient combination of cardio and strength training. Get ready for a challenging and engaging session with Jess.

Light Dumbbells

Medium Dumbbells

Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Full Body Bootcamp with 10-Min EMOM & Renegade Rows - Jess Sims

The Documentary

How We Do (Album Version) (feat. 50 Cent)

No Mediocre (feat. Iggy Azalea)

The Melodic Blue (Deluxe)

family ties

The Sound of Revenge

Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

Water

Trials & Tribulations (Deluxe)

Bugatti (feat. Wiz Khalifa, T.I., Meek Mill, French Montana, 2 Chainz, Future, DJ Khaled & Birdman)

Collage EP

Don't Let Me Down (feat. Daya)

It's Givin

Whip My Hair

Beauty Marks

Level Up

There For You

Vibras

Machika

Naughty Girl

Queen of Katwe (Original Motion Picture Soundtrack)

Skelewu

Get It (feat. Missy Elliott & Kelly Rowland)

Holding On (The Remixes) (feat. Gregory Porter)

Holding On (Melé Remix) (feat. Gregory Porter)

Hits

Anniversary

Rise Of An Empire

Transition

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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