Sweat with Jess Sims in this 60-minute Bootcamp: Full Body featuring hip-hop/rap. Advanced intervals, EMOM, and strength target glutes, quads, hamstrings.

60 min Bootcamp: Full Body | Peloton Cycling Classes

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Bike Bootcamp

Full Body

Join Jess Sims for the 60 min Bootcamp Full Body class. This advanced level workout combines heart-pumping intervals on the Bike with full-body moves on the floor. You will engage your glutes, quads, and hamstrings while enjoying hip-hop/rap music. This efficient session blends cardio and strength training seamlessly. Get ready to sweat and build strength with Jess Sims.

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Workout Mat

Cycling

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

60 Min Bootcamp: Full Body with Gorilla Rows & EMOM - Jess Sims

Skinny Jeanz and a Mic (Pre-Teen Squeaky Clean)

You're A Jerk (Squeaky Clean Version)

Trap Muzik

24's

The Boy Is Mine

The First Night

What A Time To Be Alive

I'm The Plug

The Miseducation of Lauryn Hill

Everything Is Everything

J To Tha L-O!  The Remixes (Explicit Version)

Ain't It Funny (Murder Remix) (feat. Ja Rule & Cadillac Tah)

Rule The World (Everybody)

Powerless (Say What You Want)

Too Much (feat. Usher)

Paradise Again

Can U Feel It

Confessions (Expanded Edition)

Bad Girl

Rompe

Rule 3:36

Between Me & You (Album Version (Edited)) (feat. Christina Milian)

Another Friday Night

Sorry

Best Of 50 Cent

Candy Shop (feat. Olivia)

Music Is My Savior

Like This

Water

Still I Rise

Baby Don't Cry (Keep Ya Head Up II)

Transition

60 min Bootcamp: Full Body

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60 min Bootcamp: Full Body

60 min Bootcamp: Full Body

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