
5 min Warm Up Ride
Originally aired
Olivia Amato
Cycling
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5 min Warm Up Ride with Olivia Amato is designed to prepare you for your workout. The key to progress is preparation, so take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. This warm up ride features electronic music to keep you motivated. It's a quick 5 minutes session that sets the stage for your main workout. Join Olivia Amato and get ready to ride.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Pete Tong, Ten Walls
Playlist
Walking with Elephants
Ten Walls
Right Here, Right Now
Pete Tong
Playlist
Walking with Elephants
Ten Walls
Right Here, Right Now
Pete Tong
Class plan

Warm Up