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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Olivia Amato

Cycling

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More info

5 min Warm Up Ride with Olivia Amato is designed to prepare you for your workout. The key to progress is preparation, so take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. This warm up ride features electronic music to keep you motivated. It's a quick 5 minutes session that sets the stage for your main workout. Join Olivia Amato and get ready to ride.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Pete Tong, Ten Walls

Playlist

  • music

    Walking with Elephants

    Ten Walls
  • Classic House

    Right Here, Right Now

    Pete Tong

Playlist

  • music

    Walking with Elephants

    Ten Walls
  • Classic House

    Right Here, Right Now

    Pete Tong

Class plan

  • warmup

    Warm Up

    5 min