
5 min Warm Up Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 5 min Warm Up Ride. This class is designed to prepare you for your upcoming ride by waking up your muscles and elevating your heart rate. As a warm up ride, it sets the stage for your workout with a focus on getting your body ready. The session features electronic music to keep you motivated throughout. Take these five minutes to get ready for your ride ahead.
Equipment
- Stationary bike
Featuring music by
Will Heard, Klangkarussell, Naxxos
Playlist
New Orleans (Sam Feldt Remix)
NaxxosMoments (feat. Will Heard)
Klangkarussell, Will Heard
Playlist
New Orleans (Sam Feldt Remix)
NaxxosMoments (feat. Will Heard)
Klangkarussell, Will Heard
Class plan
Warm Up