Prepare for your ride with Leanne Hainsby-Alldis in this 5-minute Warm Up Ride. Class features pop music and a Flat Road segment to elevate your heart rate.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Leanne Hainsby-Alldis for the 5 min Warm Up Ride, where preparation is key to progress. This 5 minutes warm up ride is designed to wake up your muscles and elevate your heart rate before your main workout. The class focuses on getting your glutes, hamstrings, and quads ready for action. Set to an energetic pop music playlist, this warm up will get you in the right mindset for your ride. Start your fitness journey with Leanne and get ready to tackle your ride.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

My Destiny

My Destiny (Hip House #2 Mix)

WET TENNIS

Sun Came Up

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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