Prepare for your ride with Leanne Hainsby-Alldis in this 5-minute Warm Up Ride featuring electronic music and Flat Road to elevate your heart rate.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

Join Leanne Hainsby-Alldis for a 5 min Warm Up Ride. This warm up ride is designed to help you prepare for your main workout by waking up your muscles and elevating your heart rate. The class features electronic music to keep you motivated throughout the session. This warm up ride targets your glutes, hamstrings, and quads. Take these few minutes to get ready for a more intense ride ahead.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Delight

Delight (Main Mix)

5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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