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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Leanne Hainsby-Alldis

Cycling

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Get ready for the 5 min Warm Up Ride with Leanne Hainsby-Alldis. The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. This warm up ride features pop music to get you moving. Join Leanne to set the tone for your workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

John Newman, Pete Tong, Jules Buckley, Seinabo Sey

Playlist

  • music

    Feel The Love (feat. John Newman)

    Pete Tong, John Newman, The Heritage Orchestra, Jules Buckley
  • music

    Younger (Kygo Remix)

    Seinabo Sey

Playlist

  • music

    Feel The Love (feat. John Newman)

    Pete Tong, John Newman, The Heritage Orchestra, Jules Buckley
  • music

    Younger (Kygo Remix)

    Seinabo Sey

Class plan

  • warmup

    Warm Up

    5 min