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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Kendall Toole

Cycling

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The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Diplo, The Killers, Avril Lavigne, Paul Woolford

Playlist

  • Hot Fuss

    Somebody Told Me

    The Killers
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Promises

    Promises

    Diplo, Paul Woolford, Kareen Lomax

Playlist

  • Hot Fuss

    Somebody Told Me

    The Killers
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Promises

    Promises

    Diplo, Paul Woolford, Kareen Lomax

Class plan

  • warmup

    Warm Up

    5 min