
5 min Warm Up Ride
Originally aired
Irène Kaymer
Cycling
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Prepare for your ride with the 5 min Warm Up Ride led by Irène Kaymer. This warm up ride is designed to help you wake up your muscles and elevate your heart rate. The class features alternative music to get you moving. It's a quick and effective way to prepare for a more intense workout. Join Irène Kaymer for this essential warm-up session.
Equipment
- Stationary bike
Featuring music by
Paul Kalkbrenner, Fritz Kalkbrenner
Playlist
Aaron
Paul KalkbrennerBad Walk Down
Fritz Kalkbrenner
Playlist
Aaron
Paul KalkbrennerBad Walk Down
Fritz Kalkbrenner
Class plan
Warm Up