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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Irène Kaymer

Cycling

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Prepare for your ride with the 5 min Warm Up Ride led by Irène Kaymer. This warm up ride is designed to help you wake up your muscles and elevate your heart rate. The class features alternative music to get you moving. It's a quick and effective way to prepare for a more intense workout. Join Irène Kaymer for this essential warm-up session.

Equipment

  • Stationary bike

Featuring music by

Paul Kalkbrenner, Fritz Kalkbrenner

Playlist

  • Berlin Calling - The Soundtrack by Paul Kalkbrenner

    Aaron

    Paul Kalkbrenner
  • Suol Summer Daze 2014

    Bad Walk Down

    Fritz Kalkbrenner

Playlist

  • Berlin Calling - The Soundtrack by Paul Kalkbrenner

    Aaron

    Paul Kalkbrenner
  • Suol Summer Daze 2014

    Bad Walk Down

    Fritz Kalkbrenner

Class plan

  • warmup

    Warm Up

    5 min