
5 min Warm Up Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 5 min Warm Up Ride, a class designed to help you prepare for your workout. This warm up ride will take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. The class features alternative music to keep you motivated throughout. It is a brief but effective way to get ready for more intense exercise. Get started with Ally Love and set the tone for your workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
DJ Snake, AlunaGeorge, Aaliyah, Aluna George
Playlist
You Know You Like It
DJ Snake, AlunaGeorge, Aluna GeorgeTry Again
Aaliyah
Playlist
You Know You Like It
DJ Snake, AlunaGeorge, Aluna GeorgeTry Again
Aaliyah
Class plan
Warm Up