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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Ally Love

Cycling

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More info

The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Guns N' Roses, Kylie Minogue

Playlist

  • Appetite For Destruction

    Paradise City

    Guns N' Roses
  • Magic

    Magic

    Kylie Minogue

Playlist

  • Appetite For Destruction

    Paradise City

    Guns N' Roses
  • Magic

    Magic

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    5 min