
5 min Warm Up Ride
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for the 5 min Warm Up Ride, a brief yet effective way to prepare your body for the workout ahead. This warm up ride will help wake up your muscles and elevate your heart rate. Set to a backdrop of hip-hop/rap music, this class provides the perfect atmosphere to get you moving. The key to progress is preparation, and this class ensures you're ready to tackle your ride. Don't miss out on this essential pre-ride warm-up.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Mase, Nas
Playlist
Feel so Good
Mase
Playlist
Feel so Good
Mase
Class plan
Warm Up